The Chorus Rash

All of us Alaskans are really having a hard time with the heat in Italy.  Almost all of us have developed this rash and swelling of the feet and ankles.  Some have even been having trouble with bug bites. DSC_0167

Author: olehippies

I am a freelance travel writer and photographer. I love to travel with my loving husband. I like to see how the locals live better than going on tours. I love reading and will be reviewing books for everyone.

One thought on “The Chorus Rash”

  1. Add more salt to your food and go for a swim! Heat rash is caused by blocked sweat glands and a salt deficiency caused by sweating. You can cut back on salt when your sweat is no longer salty and the body has acclimatised to the heat. Drink lots of liquids and avoid alcohol (dehydration!) and perfumed soaps and gels.

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