Keto Red Chili

I found this recipe The “I Love My Instant Pot” Keto Diet Recipe Book written by Sam Dillard of There are some very good recipes in here I want to try. You can buy the book by clicking on the link below.

Of course, I didn’t have some of the ingredients.I had some turkey taco meat in the freezer I had fixed for David to eat while I was in Seattle.

First I cooked my bacon in my Express Pot on sauté. The one I own I bought at Amazon which you can get by following the link below.

Then remove the bacon, at this point you are supposed to brown your meat, but since I had already had cooked my meat I skipped this part.

I then added the red pepper, some small yellow peppers and onions.  Saute these until tender.DSC_0619

When they were ready I added my taco meat, 2 cups of beef broth, 1 can of diced tomatoes and 1 can of tomato paste.

I added what seasonings I wanted.  I pushed the soup button and let it cook for 30 minutes.  When it came out I added a little cheese to each bowl and some sour cream.DSC_0622

My boys loved this chili, so this will be a keeper.

Do you have any Keto chili recipes you would like to share.

Author: olehippies

I am a freelance travel writer and photographer. I love to travel with my loving husband. I like to see how the locals live better than going on tours. I love reading and will be reviewing books for everyone.

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