I found this recipe The “I Love My Instant Pot” Keto Diet Recipe Book written by Sam Dillard of HeyKetoMama.com. There are some very good recipes in here I want to try. You can buy the book by clicking on the link below.
Of course, I didn’t have some of the ingredients.I had some turkey taco meat in the freezer I had fixed for David to eat while I was in Seattle.
First I cooked my bacon in my Express Pot on sauté. The one I own I bought at Amazon which you can get by following the link below.
Then remove the bacon, at this point you are supposed to brown your meat, but since I had already had cooked my meat I skipped this part.
I then added the red pepper, some small yellow peppers and onions. Saute these until tender.
When they were ready I added my taco meat, 2 cups of beef broth, 1 can of diced tomatoes and 1 can of tomato paste.
I added what seasonings I wanted. I pushed the soup button and let it cook for 30 minutes. When it came out I added a little cheese to each bowl and some sour cream.
My boys loved this chili, so this will be a keeper.
Do you have any Keto chili recipes you would like to share.