The more I use my The “I Love My Air Fryer” Keto Diet Cookbook the more I love it and my air fryer. You can click on the links below to find both on Amazon.
Now continue on to the recipe I made.Continue reading “Easy Lasagna Casserole”
I know I didn’t blog yesterday, but nothing really happened. We just ran errands, boys looked at a job and I gave a person a jump. Oh yea, I BBQ two brisket yesterday for our church picnic.
The diet went fine. We had pizza with cauliflower crust. I do like that.
The picnic was fun and it was a nice day. It was a lot of fun laughing and joking with friends on a beautiful day in Alaska. We had tons of food. I think the brisket went over good.
I tried sticking to my diet. I ate meat, salad and some fruit. There was so many good-looking desserts I to ignore which I did, but there was one of Zoey’s gluten-free cakes which are always so good. I had a small piece of that and a small piece of chocolate.
Tomorrow will be the day of truth. I will see if I lost weight. Stay tuned to find out!
Well today I went out to help Dan to pick up their 17′ travel trailer. They were supposed to pick it up yesterday but they didn’t have the stuff it get the van ready, so they asked if they had the stuff to get the truck ready. They said yes and to bring the truck in today. Then since that was only going to take an hour and half we could drop the van off when it was done. It had to be fixed at another shop and they would fix it tomorrow. This means the kids could still go camping this weekend. This was our plan for the day.
Now what happened today went a little different. I drove out to Eagle River where Heather and Dan live. I watched the girls while Dan worked on truck. I got there at 10. While I played with the girls Dan got the hitch put back on the truck, I am not just talking about the ball.
Next we loaded the girls in the van around 12:30 to drop the truck off. I drove my old van to town while Dan drove his truck.
We dropped the truck off and figured we would go to lunch. After lunch we still didn’t hear from ABC RV, so decided to go garage selling. Grandma needed toys for the girls when they were at her house. I only found one toy. It was a wooden logging truck. What little girl wouldn’t want a logging truck.
Dan and I found a toy for us but Heather said no. It was Unimog. I didn’t no what it was but I thought it looked really cool. I wanted to drive it. I used to love to drive our skidder.
Anyway now it is 5 and the girls were hungry, so we headed back to check on the truck. They still didn’t have the truck ready. We got the girls feed but still haven’t got the van dropped off. I told Dan that we would do it tomorrow for them, so they could still go camping. Finally they said it was ready. I took the van to our place and Dan came to pick me up, so I could get my car at their place. When I got home Dan called to say the truck still wasn’t ready but would be soon. He finally made it with trailer in tow.
Dan and Dusty went to put the car seats in the back seat. Now his truck is a 1987 and if you can remember how small the backseats are in them. They had to move the seat all the way up and still couldn’t quite get the back of the seat all the way back. Then you put a 6’2 man behind the steering wheel and it is pretty funny. Dan looks like he is driving some little car with his knees under his chin.
We arrive at their house and I go in to talk with Heather. Dan walks in and tells her you need to see something. He shows her how close the seat is to the steering wheel and her reply was you want me to drive. With her only being 5′, we don’t really think she is that tall, she thought the seat looked just right. We headed home leaving them to pack their trailer and head out. I am not sure who drove.
As for our 5th day of Keto it went good. Had a shake for breakfast and at lunch I ate brisket, collard green, and coleslaw. That was my first time eating out and it was easy to find food I could eat.
I came home and what I had planned to cook was Beef Storganof with cabbage instead of noodles. It was supposed to be cooked in the slow cooker which I had forgot. When I get home I was trying to figure out what to cook. Then I think why can’t I cook it in my express pot. Well I found out I could.
It was really good and I will make this again.
Well sorry but it was Wednesday which means I had the twins. Katharine is the bigger one and Rebecca is the younger one by 28 minutes. They were 7 weeks early but only had to stay in the hospital for a month. Anyway we are quite the proud grandparents. Of course, we have many others too. These two are our 11th and 12th.
Hope you enjoyed the photos.
Anyway back to the diet. As I said earlier I had an early doctor’s appointment. We did not eat until we got home, so I just made us some protein shakes. The boys took off to a job and I started getting ready for the twins.
For lunch I had a Skyr, which is Iceland’s idea of yogurt, which is really good. I had some pork rinds too. Supper was a hamburger patty with bacon and cheese. Broccoli fried in bacon grease along with more bacon. It was a nice quick dinner.
I have been staying under on the calories but having a little more trouble with the other things. I haven’t been getting all the fat that I can have. I have been kind of bouncing back and forth on the protein. I was trying to stay at 25 carbs but I always seem to go over but have managed to stay under the 50 carbs. I think it is easy trying to keep track of all this. So far I have been doing fine on the new life style.
After rehearsal we headed back to Milan for our dinner, wondering what kind of white meat with gravy we would have next. We were so surprised when the roast beef came out on the tray. It wasn’t over cooked. We were asked 2 or 3 pieces and everyone was 3 or more. Boy did we miss the red meat. I remember there used to be a commercial with two old ladies that were asking, “Where’s the beef”. We finally found the beef in Milan. I didn’t even take a photo of it because I was too much in a hurry to eat it. The desert was wonderful.