OH NO, Not Exercise!

In module 10 of the Master Keto class it is about what exercises you should do everyday.  I am doing good to walk because my feet hurt so much.  That is until I get them fixed.  I have to go take care of my daughter, Sarah, in Gig Harbor, Washington next month after her foot surgery.  I will see how she does then maybe I will go get mine done.

I know that exercise is needed and do understand that we need some strength exercise.  I will follow Robb Wolfe exercise plan as close as I can get to it.  I do not belong to a gym because I am terrible about going, so it is just a waste of money for me.  I never know what I am going to do day-to-day because everything changes all the time.

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