Chasing Tumbleweed Day 6

I forgot to tell one story last night. We started hearing this noise. I think it is the heater fan. David is checking gauges. It is really getting annoying now. I put a CD in to try to drown out the noise. David finally has had enough, not sure if it is the noise or my griping. Anyway he pulls over and as we are getting to get out of the car, David says look between seats. There is our charger just buzzing away and hot. Thank the Lord it wasn’t our little Outback. She is a good old girl.

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Montana, Wyoming and Colorado Day 5 of Our Road Trip

We got an early start today. We headed out at 7am. We said good bye to Montana at 10:04 as we crossed the border of Wyoming.

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Day 4 of Our Road Trip

We left Leduc at 8:47 on a beautiful sunny day. By 9:15 we had driven 2057 miles on our trip so far.

Well we finally made it to Calgary where we could pick up our passports. Following the directions I wrote down we went the wrong way. We ended way outside of town. We then thought about going a different way and ended outside of town again. We then stopped and David asked directions. Yes my husband will ask directions. A nice customer got us directions on his phone. He told us we had to drive to the other side of town. After about an hour and a half of circling Calgary we found the Digital Mail which was also FedEx. We now have our passports. Thank you, Lord.

We decide to eat before we head out. We checked out a place called Tim Horton but it was just a fast food and since we are only eating one meal out a day we want something good.

Across the street we see a Fergus and Bix. We decide to eat there. We decide we deserve a beer, so we had a local brew. We ordered gumbo and a sandwich to share. We had keylime pie, which was the greenest one I had ever seen. It was good though and also came with raspberry sorbet.

David dumped 5 gallons of gas in the tank. We then stopped at the gas station and topped off. Away we went at 2:22pm on to Texas.

We arrived at the US border and got across with no problem at 6:03pm. It was great just drove up to the window and off we went.

We gassed up again in Great Falls at 7:46pm. We decided to keep going for awhile before we looked for a hotel.

What we didn’t realize was we were in the middle of ranch country which means miles of nothing. I was starting to think it will be sleeping in the car tonight. Then we came to the little town of Harlowton, Montana right where we changed highways. Right at that corner was the Corral Motel. We pulled into this old motel where David paid $58.85 for our room. It was very small but clean.

There was no wifi at the hotel, so I am writing this on my phone as we travel on. It is taking a while because I can’t type on this thing with my big fingers. Really have you watched how fast these kids can type.

Well thanks for stopping đź‘‹

Best Keto Pancakes Ever

One of David’s favorite things is Pancakes on Saturday morning.  I have been trying all kinds of different kinds of recipes and I finally found the one we really like.DSC_0635

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Keto Red Chili

I found this recipe The “I Love My Instant Pot” Keto Diet Recipe Book written by Sam Dillard of HeyKetoMama.com. There are some very good recipes in here I want to try. You can buy the book by clicking on the link below.

Of course, I didn’t have some of the ingredients. Continue reading “Keto Red Chili”

A Long Walk to Water

A Long Walk to Water by Linda Sue Park who is a Newbery Medalist for A Single Shard.  This book is based on a true story.

The New York Times bestseller A Long Walk to Water begins as two stories, told in alternating sections, about two eleven-year-olds in Sudan, a girl in 2008 and a boy in 1985. The girl, Nya, is fetching water from a pond that is two hours’ walk from her home: she makes two trips to the pond every day. The boy, Salva, becomes one of the “lost boys” of Sudan, refugees who cover the African continent on foot as they search for their families and for a safe place to stay. Enduring every hardship from loneliness to attack by armed rebels to contact with killer lions and crocodiles, Salva is a survivor, and his story goes on to intersect with Nya’s in an astonishing and moving way.

This was a wonderful book that I think is good for children to read.  They can see how life is in some countries with luck they will learn to appreciate what they have.  The story is about two children who the main thing in their life is survival. You read what they have to do to get water and food to survive.  I think it is good for people to see that this still goes on today.  It is a must read so you can find out how Salva’s life intersects with Nya’s.

If you are interested in this book just click on the link above.

Thanks for stopping by.

Greek Festival in Anchorage, Alaska

We didn’t get to go camping this weekend due to having too much to do at home.  We decided to go to the Greek Festival at Holy Transfiguration Greek Orthodox Church. It is held every year.  They have been doing this for many years and the money goes towards finishing their church. It is nice to see how much they got done from year to year. David has been going to the festival since they started building the church years ago.

It was once again a rainy day for the festival. People didn’t care they come for the wonderful Greek food, the children dancing, the music and to look at the church as it changes from year to year.

http://akgreekfestival.com/

transfiguration.ak.goarch.org

Here our their web pages you can check out.

This is such a big event in Anchorage that they hired the police to direct traffic and the parking attendants were great. David even went and let the information booth know how well he thought they were doing.

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Now We Are Getting Into It!

Module 7 of the Keto Masterclass Let’s Do This Thing!  In this one I needed to about my macros. Lots of good downloads this time.  Robb recommended getting Cronometer to keep track of what you eat until you can get to the point where you just know. He even helps you get set up which I really liked.

Robb suggested going here:

https://ketogains.com/ketogains-calculator/

to help you figure out what you need of protein, fat and carbs you need.  Also, other things too like calories.  You need to do this first to set up he Cronometer.

I learned what vegetables were higher in carbs, how many carbs were in different nuts, and there was an ultimate macro guide. It was a lot of interesting things. Learned more about fat.

Then there were the 9 rules of Keto

#1: Be meticulous with your macros

#2: Your carb count is king

#3: Eat all of your protein allotment—don’t skimp!

#4: Don’t fear fat

#5: Eat real food

#6: Get some shut eye

#7: Electrolytes

#8: Electrolytes

#9: Electrolytes Yes, electrolytes are THREE of the rules—that’s just how important electrolytes are to your keto success. Make sure to keep track of your electrolyte intake the same way you count and track your macros. Failure to adequately supplement electrolytes is the primary reason people don’t succeed on keto.

I did download the Cronometer. I can actually use it. I do like it to keep track of my food intake.

Next will be Module 8. I will let you know what I learn from it next time.

Have a great day!