Camping at Kings River

Imagine waking up to the sound of running water and the birds talking. I love waking up this way. Sitting around a morning fire drinking coffee. This is the life for me.

We have been walking the 4 wheeler trails around our camp. I even crossed creeks with one coming almost to my knees. It was cold and helped my heel feel better. I have taken a few shots but will upload the ones from the camera when we get home.

It is so peaceful here. I really enjoy camping. We have gotten older and sleep in a camper. These old hips don’t do ground sleeping any more. Besides you should see me getting up off the ground when you can’t use your knees. Get that butt up in the a and get off the ground.

As far as the diet goes we are sticking to it pretty good. We might be going over on the beer. But what is camping if not beer around the campfire at night. I am cooking lamb chops over the fire tonight and we are having cauliflower salad too.

Even the Flat Ole Hippies came with us.

Well the twins are bringing Mom and Dad out but they had to go to a wedding first. We are going to start the fire, so I can cook, and I am going to say bye for now. I get to check my list now.

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Keto, Babies and Jazz

Yes today was weigh in day.  I lost 8lbs and David lost 6.5lbs.  We are both chuffed. I guess so far the diet is working.  Today it went good.  We had a blueberry, avocado smoothie for breakfast, brisket for lunch and we were good at the concert and had burger with no bun.  Liking our life change so far.

We went out to Eagle River to babysit our girls for Dan.  This is how grandma and grandpa babysit.

 

Let sleeping babies lie.  Just can’t stop taking photos of them.

Dan had a concert, so he headed to it after he showed a house.  We waited for Heather to come home and we got babies ready, so we could head to the concert.  Helped Heather get her girls in the car then we all headed out.  The jazz band had already started. Dan had several solo’s.

 

They sounded great.  Good time was had by all. We had a wonderful day.

 

 

No Babies Today – Picnic Day

I know I didn’t blog yesterday, but nothing really happened. We just ran errands, boys looked at a job and I gave a person a jump. Oh yea, I BBQ two brisket yesterday for our church picnic.

The diet went fine. We had pizza with cauliflower crust.  I do like that.

The picnic was fun and it was a nice day.  It was a lot of fun laughing and joking with friends on a beautiful day in Alaska. We had tons of food.  I think the brisket went over good.

I tried sticking to my diet.  I ate meat, salad and some fruit.  There was so many good-looking desserts I to ignore which I did, but there was one of Zoey’s gluten-free cakes which are always so good.  I had a small piece of that and a small piece of chocolate.

Tomorrow will be the day of truth.  I will see if I lost weight.  Stay tuned to find out!

Babies and Trailer

Well today I went out to help Dan to pick up their 17′ travel trailer. They were supposed to pick it up yesterday but they didn’t have the stuff it get the van ready, so they asked if they had the stuff to get the truck ready. They said yes and to bring the truck in today. Then since that was only going to take an hour and half we could drop the van off when it was done. It had to be fixed at another shop and they would fix it tomorrow. This means the kids could still go camping this weekend. This was our plan for the day.

Now what happened today went a little different. I drove out to Eagle River where Heather and Dan live. I watched the girls while Dan worked on truck. I got there at 10. While I played with the girls Dan got the hitch put back on the truck, I am not just talking about the ball.

Next we loaded the girls in the van around 12:30 to drop the truck off. I drove my old van to town while Dan drove his truck.

We dropped the truck off and figured we would go to lunch. After lunch we still didn’t hear from ABC RV, so decided to go garage selling. Grandma needed toys for the girls when they were at her house. I only found one toy. It was a wooden logging truck. What little girl wouldn’t want a logging truck.

Dan and I found a toy for us but Heather said no. It was Unimog. I didn’t no what it was but I thought it looked really cool. I wanted to drive it. I used to love to drive our skidder.

Anyway now it is 5 and the girls were hungry, so we headed back to check on the truck. They still didn’t have the truck ready. We got the girls feed but still haven’t got the van dropped off. I told Dan that we would do it tomorrow for them, so they could still go camping. Finally they said it was ready. I took the van to our place and Dan came to pick me up, so I could get my car at their place. When I got home Dan called to say the truck still wasn’t ready but would be soon. He finally made it with trailer in tow.

Dan and Dusty went to put the car seats in the back seat. Now his truck is a 1987 and if you can remember how small the backseats are in them. They had to move the seat all the way up and still couldn’t quite get the back of the seat all the way back. Then you put a 6’2 man behind the steering wheel and it is pretty funny. Dan looks like he is driving some little car with his knees under his chin.

We arrive at their house and I go in to talk with Heather. Dan walks in and tells her you need to see something. He shows her how close the seat is to the steering wheel and her reply was you want me to drive. With her only being 5′, we don’t really think she is that tall, she thought the seat looked just right. We headed home leaving them to pack their trailer and head out. I am not sure who drove.

As for our 5th day of Keto it went good. Had a shake for breakfast and at lunch I ate brisket, collard green, and coleslaw. That was my first time eating out and it was easy to find food I could eat.

I came home and what I had planned to cook was Beef Storganof with cabbage instead of noodles. It was supposed to be cooked in the slow cooker which I had forgot. When I get home I was trying to figure out what to cook. Then I think why can’t I cook it in my express pot. Well I found out I could.

It was really good and I will make this again.

Keto Day 3

Well sorry but it was Wednesday which means I had the twins.  Katharine is the bigger one and Rebecca is the younger one by 28 minutes.  They were 7 weeks early but only had to stay in the hospital for a month.  Anyway we are quite the proud grandparents.  Of course, we have many others too.  These two are our 11th and 12th.

Hope you enjoyed the photos.

Anyway back to the diet.  As I said earlier I had an early doctor’s appointment.  We did not eat until we got home, so I just made us some protein shakes.  The boys took off to a job and I started getting ready for the twins.

For lunch I had a Skyr, which is Iceland’s idea of yogurt, which is really good.  I had some pork rinds too.  Supper was a hamburger patty with bacon and cheese. Broccoli fried in bacon grease along with more bacon.  It was a nice quick dinner.

I have been staying under on the calories but having a little more trouble with the other things.  I haven’t been getting all the fat that I can have. I have been kind of bouncing back and forth on the protein. I was trying to stay at 25 carbs but I always seem to go over but have managed to stay under the 50 carbs.  I think it is easy trying to keep track of all this.  So far I have been doing fine on the new life style.

Keto Day 2

I didn’t get this written last night because I was too tired. We ran a ton of errands and I went with David and Dusty to look at some jobs. We chased down the original owner of the truck Dusty, my youngest child, and finally got it in his name. Hurray!

Back to the diet. We had a really good breakfast, who would ever think of baking an egg in an avocado. You should give it a try because it was great with a little cheese on top.

We dropped the groceries off. Yes, I am really getting things in house that we can eat. I also had to buy the briskets I am going to BBQ for the church picnic. I then made a protein shake to fill the empty whole in my stomach. It was wasn’t bad at all.

We had to go out to the valley, Wasilla to be exact, to look at a job. After leaving David says let’s go to one of the breweries out here. I am thinking, oh no our second day on our diet and we are already screwing up. Actually we hadn’t eaten that many carbs yet, so I thought we might be ok as I gulped down my beer with a guilty feeling.

We went to the Last Frontier Brewing company.  We had been there before and I had enjoyed it then too.  We had a very nice brew. We could tell it was where the locals hung out.   You can check them out here.

http://lastfrontierbrew.com/

We got home and I fixed stuffed chicken thighs. They were stuffed with cream cheese, spinach and bacon. They were very tasty. We had a chopped salad I had bought at the store. All in all I didn’t think we did too bad.

Right now I am waiting at the doctor’s office to get my A1C results. I did loose a little weight already though. That makes me feel great about my new life change. A1C is down to 6.3. I have to come back in 3 months to see if I can drop down on Metformin or come off all together. He also said people have had good results on the Keto diet.

Day 1 Keto Diet

Day one of the new life style has gone good.  We had ham and egg cups for breakfast with some salsa that was tasty.  Later I got hungry and made a strawberry and spinach smoothie.  I think I could have put more strawberries in it to make it taste a little better.  I wish our ice in the door worked so we could have crushed ice.  That would make it easier.

I do think I got quite a bit done today.  I started on the article about Girdwood Brewery.  I got our dining room table cleaned off.  Turned the table the other direction and mopped the floor.  Found my counters in the kitchen once again.  Then I got all our clothes put away.

I made some kale chips which we all enjoyed before dinner.  Supper was pizza with cauliflower crust.  I was not sure what I was going to think of the crust but it was really good. I baked the crust first.  I made a pizza sauce with some tomato paste, garlic and Italian seasonings.  It wasn’t too bad.  I put the sauce, salami and mozzarella cheese on the pizza. Then stuck in under the broiler for the cheese to melt.  David and I both enjoyed it.

If I feel I need something later I will make a shake.

I didn’t mind the first day but we will see how I feel in a few days.