I found this recipe The “I Love My Instant Pot” Keto Diet Recipe Book written by Sam Dillard of HeyKetoMama.com. There are some very good recipes in here I want to try. You can buy the book by clicking on the link below.
Of course, I didn’t have some of the ingredients. Continue reading “Keto Red Chili”
I was at the chiropractor today and was talking to Jen. She asked if I had read what you commented on my post yesterday. I told her I hadn’t because I had not been online all day. I was trying complete something I had started. I was trying not to go round and round. So Jen and I are talking and she is telling me get a notebook and write down everything you want to do in that day. As you mark things off you don’t look at what you didn’t get done but what you did. You start really feeling good about yourself. She had learned that at one of her other jobs and still does it. In fact, the were getting some remodeling done and she was having to do everything old school. She was writing everything down she had to do and was happily checking them off as she did them.
When we left we stopped to pick up a few groceries, a file box (for choir music), and a notebook. I started writing everything down I wanted to accomplish today. I didn’t get everything done but I did make a dent which made me feel great. This is going to be another one of my life changing moves. I hope I keep it up because I think it is the best idea I had heard in a long time. So Thank You, Jen!
For those of you that are falling my diet I just want to say I am still doing good. I still have not minded this Keto diet at all so far. We will see how I feel in a month, but I will keep you posted. We are going camping this weekend and I am making cauliflower salad, which is like potato salad but with cauliflower instead of potato. It is really good. We can eat that with our sausages cooked over the fire one night. The next night we will have some nice steaks. I haven’t decided about breakfast but I am sure it will be some kind of eggs, until I can figure out different things to eat.
I am now going to go and check off my blogging on my list!
I guess I forgot to post this one. Oh well, better late than never like they say.