Hand Surgery

Just wanted to let everyone know that I am having hand surgery tomorrow on my left hand. It could be up to 3 months before I am totally recovered. I had it done on my right hand before we left Alaska. Anyway the point I am getting to is that I will try to post from time to time while recovering but I am not very good at pecking the keyboard. I learned to type on a electric typewriter with no letters or numbers on the keyboard. I really appreciate this because I can carry on a conversation, watch tv or type whatever without ever looking at my fingers. The bad think is that if I have to hunt and pick I have no idea where the letters are. My fingers just play the keyboard like a piano.

I can still process the photos I have taken lately for the blog, so that is a good thing. I bet if I asked really nice I might to even get my loving husband/proofreader to type for me. Or maybe I need to check into one of the programs where it types for you. Now that might be fun to try. I bet it would be a laugh to see what words it comes up with. I believe I might go research that right now.

Stay safe out there!

Thanks for stopping by.

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It’s Working

Today was weigh in day and I lost 3 more pounds.  I am so happy.  I have been feeling so much better.  Several people at church yesterday said how good I looked. I didn’t know I looked bad before but it was great to hear. I wore a black outfit that I think made me look slimmer. I was just surprised to hear so many compliments and it made me feel great.

I still have at least 30 pounds to lose to get to where I am more in my zone. I would really like to lose 50 pounds. I know I am 63 years old and will probably never weigh what I did in high school.  In fact, I think that would be too much anyway. I would probably look too thin which I think makes people look sickly.

I am having to start slow on my walking because since over doing it in Italy I have got Plantar Fasciitis. This causes severe heel pain. It is worst when I have been sitting or getting up in the morning. The plantar fascia is a tough band of tissue that connects the heel bone to the toes. I just got up one morning and my heel was killing me.  It is slowly getting better with a lot of stretching and icing.  What I decided to do is up it 1000 steps a week until I get up to 10,000 again. To think I was walking 10 miles a day before my knees finally gave out. After replacing them I started walking again. The next thing I knew I was in the hospital getting my back fused in two places and decompressed in one. I hopefully, will be released next month, since it has been a year. Anyway I put on a lot of weight and have a hard time even reaching 5000 steps a day. I started with 2000 last week which seemed to be easy. I will start with 3000 this week.

I love my new life change!