Keto Energy or Excited Energy

I feel like I really did a lot of today. I just seemed to have so much energy. I know I do have more energy, since I started on this life change.
I started the day off checking my email. Then off to clean the bathroom. I got the towels washed, counter, toilet, and tub cleaned. Then I did the floors.

I knew the boys wouldn’t clean it while I am in Gig Harbor, WA taking care of my daughter, Sarah, after her foot surgery.

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Keto Day 3

Well sorry but it was Wednesday which means I had the twins.  Katharine is the bigger one and Rebecca is the younger one by 28 minutes.  They were 7 weeks early but only had to stay in the hospital for a month.  Anyway we are quite the proud grandparents.  Of course, we have many others too.  These two are our 11th and 12th.

Hope you enjoyed the photos.

Anyway back to the diet.  As I said earlier I had an early doctor’s appointment.  We did not eat until we got home, so I just made us some protein shakes.  The boys took off to a job and I started getting ready for the twins.

For lunch I had a Skyr, which is Iceland’s idea of yogurt, which is really good.  I had some pork rinds too.  Supper was a hamburger patty with bacon and cheese. Broccoli fried in bacon grease along with more bacon.  It was a nice quick dinner.

I have been staying under on the calories but having a little more trouble with the other things.  I haven’t been getting all the fat that I can have. I have been kind of bouncing back and forth on the protein. I was trying to stay at 25 carbs but I always seem to go over but have managed to stay under the 50 carbs.  I think it is easy trying to keep track of all this.  So far I have been doing fine on the new life style.

Getting Back to Life

Well I guess the vacation or holiday whatever you choose to call it is over now.  We had to start getting back to normal.  Went grocery shopping, since there was not much in the house.  Started washing the clothes from the trip with the help of my sweet husband.  Decided what to cook for supper because the two men here think they should be fed.  Started working on articles for which I have a tons of ideas for many stories.  Starting with the brewery in Girdwood because I told them I would write theirs when I got home.

Dusty got the no running water in the camper problem fixed.  He also figured out why we had no turn signals or brake lights which we found out while camping.  It was a fuse under the hood, so that was an easy fix.

I have got the packages ready to mail outside or the lower 48 other people would say, with things I brought back for my family down there.

Supper is almost done and the boys went to look at a used generator for the camper.  Things are looking good.  Oh damn, I forgot about the laundry again.  Guess I better go get the stuff out of the dryer and put the last load in the dryer.

Well clothes are dry and next load in to dry. Boys came home with generator in hand which David was very happy with.  Supper is going to be served now and we can settle in for the night.  Hopefully, a movie to relax by.